Expert Support for Your GLP-1 Journey
As your nutrition partner, I bring together clinical know-how and compassionate support to help you feel your best and stay successful on GLP-1s like Ozempic® and Wegovy®.
Why Supporting GLP-1 Clients Means So Much to Me
Since becoming a Registered Dietitian Nutritionist in 2005, I've walked alongside so many people navigating the ups and downs of weight management. I've seen what works, what doesn't, and how frustrating it can feel when progress stalls. When GLP-1 medications came on the scene, it completely reshaped what I believed was possible. Not just for weight loss, but for sustainable, long-term success.
Over the years, I started to notice a pattern that really stuck with me. While GLP-1 medications offer incredible promise, so many people were struggling without the right nutrition support. I saw it firsthand. Clients losing muscle, feeling run down, or facing setbacks when the medication stopped. It was heartbreaking to watch folks work so hard, only to feel like the progress didn't last. That's what led me to create a more complete approach. One that doesn't just focus on weight loss, but supports your whole body, your long-term health, and your confidence every step of the way.
Solas Nutrition's specialized program is a space where science, real-life strategies, and true support come together. I've taken everything I've learned over the years and shaped it into a thoughtful approach made just for GLP-1 users. My mission is simple: to give you the tools, guidance, and encouragement you need to not just lose weight, but to feel stronger, healthier, and more confident. For the long haul.
Trusted Guidance, Backed by Experience
Registered Dietitian Nutritionist (RDN)
Registered dietitian in the State of Michigan
Education
Graduate of Western Michigan University's Dietetics Program
Specialized Training
Advanced training in GLP-1 medication nutrition support
Experience
Practicing since 2005 with 20+ years of clinical experience
Professional Memberships
Active member of the Academy of Nutrition and Dietetics
Continuing Education
Regular updates on latest GLP-1 and metabolic health research
Our Guiding Principles
Our Mission
My mission is to empower health individuals, especially those using GLP-1 medications, with simple, sustainable nutrition strategies rooted in science. I'm here to help you feel your best, manage your weight with confidence, and build lasting habits that support your health and well-being for the long term.
Our Vision
I'm here to help reshape what weight loss can look like. Blending trusted clinical nutrition, compassionate coaching, and real-life lifestyle support into a premium wellness experience. My goal is to offer clients a new kind of care. One that feels personal, empowering, and truly transformative.
Why Solas Nutrition Feels Like Home
Proven Strategies, Personalized for You
Everything we do is rooted in science and real clinical experience, so you can feel confident knowing the strategies we use are proven to work.
Your Journey, Your Plan
We'll personalize everything to fit you: your goals, your lifestyle, and where you are in your GLP-1 journey, so you can get the results that last.
Real Connection, Real Support
You'll receive compassionate, high-touch support every step of the way, with ongoing guidance, encouragement, and care that truly meets you where you are.
Healthy Habits for the Long Haul
We'll focus on building habits and strategies you can count on, not just while you're using GLP-1s, but long after, too. It's all about setting you up for lasting success.
Caring for the Full You
We'll care for the whole you, from preserving muscle and supporting your metabolism to nurturing a healthy, sustainable mindset along the way.
Expert Guidance
You'll get the best of both worlds: thoughtful clinical expertise and genuine, heart-centered support, so you feel fully cared for, inside and out.
Let's get started. Your next chapter is waiting.
Join me for a 12-week journey designed to help you feel your best, stay on track with your goals, and build habits that last far beyond the medication.